Additional Resources

Links for further information...

Visit the Center for Mindfulness at the University of Massachusetts Medical School for regional listings of mindfulness programs and research.

Visit Spirit Rock for meditation retreats in Northern California.

Visit Insight Meditation Society for a wide range of sites and links regarding mindfulness meditation.

Visit Mindful Living Programs for MBSR and Health Professional Programs as well as online MSBR programs.

Visit Wild Coast Qigong for information about qigong classes in the San Francisco and Santa Cruz areas.