Links for further information...
Visit the Mindfulness Center at Brown University for regional listings of mindfulness programs and research. (https://www.brown.edu/public-health/mindfulness/)
Visit Spirit Rock for meditation retreats in Northern California.
Visit Insight Meditation Society for a wide range of sites and links regarding mindfulness meditation.
Visit Wild Coast Qigong for information about qigong classes in the San Francisco and Santa Cruz areas.
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