We offer online mindful mentoring sessions for individuals or groups with personalized support and guidance for the development and application of mindfulness.
Areas of focus may include:
Starting or refreshing your mindfulness practice
Personal and professional growth
Work/life Balance
Mindful coaching and leadership
Working with the challenges and stresses of life
Anxiety and Insomnia
Loss and Grief
Living with Illness or Chronic Pain
We offer a sliding scale fee to support anyone with financial concerns.
Please contact us to discuss or schedule an appointment.
We offer a sliding scale fee to support anyone with financial concerns.
Please contact us to discuss or schedule an appointment.
