Mindfulness Program Program Date (PST) Register
Mindfulness-Based Stress Reduction Online Class, Evening Class (Starting 4/25/2023) 04-25-2023 7:00 pm
Mindfulness-Based Stress Reduction Online Class, Evening Class (Starting 6/1/2023) 06-01-2023 7:00 pm
Mindfulness-Based Stress Reduction Online Class, Evening Class (Starting 7/11/2023) 07-11-2023 7:00 pm
Mindfulness-Based Stress Reduction Online Class, Morning Class (Starting 9/14/2023) 09-14-2023 10:00 am
Mindfulness-Based Stress Reduction Online Class, Evening Class (Starting 9/14/2023) 09-14-2023 7:00 pm
Mindful Qigong - Meditation in Motion Online Class, Evening Class (Starting 9/20/2023) 09-20-2023 7:00 pm
Mindful Yoga - Meditation in Motion Online Class, Evening Class (Starting 10/23/2023) 10-23-2023 7:00 pm
Mindfulness-Based Stress Reduction Online Class, Afternoon Class (Starting 10/24/2023) 10-24-2023 1:00 pm
Mindfulness-Based Stress Reduction Online Class, Evening Class (Starting 10/24/2023) 10-24-2023 7:00 pm