Mindfulness Program Program Date (PST) Register
Mindful Qigong - Meditation in Motion Online Class, Evening Class (Starting 1/11/2023) 01-11-2023 7:00 pm
Mindfulness-Based Stress Reduction Online Class, Afternoon Class (Starting 1/12/2023) 01-12-2023 1:00 pm
Mindfulness-Based Stress Reduction Online Class, Evening Class (Starting 1/12/2023) 01-12-2023 7:00 pm
Mindful Yoga - Meditation in Motion Online Class, Evening Class (Starting 2/13/2023) 02-13-2023 7:00 pm
Mindfulness-Based Stress Reduction Online Class, Morning Class (Starting 2/21/2023) 02-21-2023 10:00 am
Mindful Qigong - Meditation in Motion Online Class, Evening Class (Starting 3/15/2023) 03-15-2023 7:00 pm
Mindfulness-Based Stress Reduction Online Class, Afternoon Class (Starting 3/23/2023) 03-23-2023 1:00 pm
Mindfulness-Based Stress Reduction Online Class, Evening Class (Starting 3/23/2023) 03-23-2023 7:00 pm
Mindful Yoga - Meditation in Motion Online Class, Evening Class (Starting 4/24/2023) 04-24-2023 7:00 pm
Mindfulness-Based Stress Reduction Online Class, Morning Class (Starting 4/25/2023) 04-25-2023 10:00 am