Mindfulness Program Program Date (PST) Register
Mindful Qigong - Meditation in Motion Online Class, Evening Class (Starting 9/22/2021) 09-22-2021 7:00 pm
Mindfulness-Based Stress Reduction Online Class, Afternoon Class (Starting 9/23/2021) 09-23-2021 1:00 pm
Mindfulness-Based Stress Reduction Online Class, Evening Class (Starting 9/23/2021) 09-23-2021 7:00 pm
Renewing and Deepening Mindfulness Practice (For Alumni of MBSR), Evening Class (Starting 10/13/2021) 10-13-2021 7:00 pm
Mindful Yoga - Meditation in Motion Online Class, Evening Class (Starting 10/25/2021) 10-25-2021 7:00 pm
Mindfulness-Based Stress Reduction Online Class, Morning Class (Starting 10/26/2021) 10-26-2021 10:00 am
Mindfulness-Based Stress Reduction Online Class, Evening Class (Starting 10/26/2021) 10-26-2021 7:00 pm
Mindful Qigong - Meditation in Motion Online Class, Evening Class (Starting 1/12/2022) 01-12-2022 7:00 pm
Mindfulness-Based Stress Reduction Online Class, Afternoon Class (Starting 1/13/2022) 01-13-2022 1:00 pm
Mindfulness-Based Stress Reduction Online Class, Evening Class (Starting 1/13/2022) 01-13-2022 7:00 pm