Mindfulness Program Program Date (PST) Register
Mindful Qigong - Meditation in Motion Online Class, Evening Class (Starting 1/13/2021) 01-13-2021 7:00 pm
Mindfulness-Based Stress Reduction Online Class, Afternoon Class (Starting 1/14/2021) 01-14-2021 1:00 pm
Mindfulness-Based Stress Reduction Online Class, Evening Class (Starting 1/14/2021) 01-14-2021 7:00 pm
Mindful Yoga - Meditation in Motion Online Class, Evening Class (Starting 2/15/2021) 02-15-2021 7:00 pm
Mindfulness-Based Stress Reduction Online Class, Morning Class (Starting 2/16/2021) 02-16-2021 10:00 am
Mindfulness-Based Stress Reduction Online Class, Evening Class (Starting 2/16/2021) 02-16-2021 7:00 pm
Mindful Qigong - Meditation in Motion Online Class, Evening Class (Starting 3/24/2021) 03-24-2021 7:00 pm
Mindfulness-Based Stress Reduction Online Class, Afternoon Class (Starting 3/25/2021) 03-25-2021 1:00 pm
Mindfulness-Based Stress Reduction Online Class, Evening Class (Starting 3/25/2021) 03-25-2021 7:00 pm
Mindful Yoga - Meditation in Motion Online Class, Evening Class (Starting 4/26/2021) 04-26-2021 7:00 pm