Mindfulness Program Program Date (PST) Register
Mindful Qigong - Meditation in Motion Online Class, Evening Class (Starting 1/12/2022) 01-12-2022 7:00 pm
Mindfulness-Based Stress Reduction Online Class, Afternoon Class (Starting 1/13/2022) 01-13-2022 1:00 pm
Mindfulness-Based Stress Reduction Online Class, Evening Class (Starting 1/13/2022) 01-13-2022 7:00 pm
Mindful Yoga - Meditation in Motion Online Class, Evening Class (Starting 2/14/2022) 02-14-2022 7:00 pm
Mindfulness-Based Stress Reduction Online Class, Morning Class (Starting 2/15/2022) 02-15-2022 10:00 am
Mindfulness-Based Stress Reduction Online Class, Evening Class (Starting 2/15/2022) 02-15-2022 7:00 pm
Mindful Qigong - Meditation in Motion Online Class, Evening Class (Starting 3/16/2022) 03-16-2022 7:00 pm
Mindfulness-Based Stress Reduction Online Class, Afternoon Class (Starting 3/24/2022) 03-24-2022 1:00 pm
Mindfulness-Based Stress Reduction Online Class, Evening Class (Starting 3/24/2022) 03-24-2022 7:00 pm
Mindful Yoga - Meditation in Motion Online Class, Evening Class (Starting 4/25/2022) 04-25-2022 7:00 pm