Mindfulness Program Program Date (PST) Register
Mindful Qigong - Meditation in Motion Online Class, Evening Class (Starting 9/20/2023) 09-20-2023 7:00 pm
Mindful Yoga - Meditation in Motion Online Class, Evening Class (Starting 10/23/2023) 10-23-2023 7:00 pm
Mindfulness-Based Stress Reduction Online Class, Afternoon Class (Starting 10/24/2023) 10-24-2023 1:00 pm
Mindfulness-Based Stress Reduction Online Class, Evening Class (Starting 10/24/2023) 10-24-2023 7:00 pm