Online Mindful Mentoring Sessions

We offer online mindful mentoring sessions for individuals or groups with personalized support and guidance for the development and application of mindfulness.

Areas of focus may include:

  • Starting or refreshing your mindfulness practice
  • Personal and professional growth
  • Work/life Balance
  • Mindful coaching and leadership
  • Working with the challenges and stresses of life
  • Anxiety and Insomnia
  • Loss and Grief
  • Living with Illness or Chronic Pain

We offer a sliding scale fee to support anyone with financial concerns.

Please contact us to discuss or schedule an appointment.

Bob Stahl: bob@mindfulnessprograms.com

Jan Landry: jan@mindfulnessprograms.com