Mindfulness Weekend Retreat (1/18-1/20/19)
Cultivating the Heart of Wisdom & Compassion
An Insight Mindfulness Meditation Retreat
Dear Friends of Mindfulness,
You are invited to a weekend Mindfulness Meditation Jan. 18 – 20, 2019, at the peaceful Land of Medicine Buddha Retreat Center. This is a wonderful way to begin or deepen your mindfulness practice. The retreat will take place in the stillness of a beautiful redwood forest. This retreat will offer silent periods of sitting and walking meditation that are embedded with the spirit of loving-kindness. These teachings and practices will emphasize quieting the mind, opening the heart, and developing wisdom and compassion.
WHEN: Jan. 18 - 20, 2019. Registration begins at 4:00 pm on Friday Jan 18, Dinner is served at 6:00 pm and the first sitting is at 7:30 pm. The retreat will end after lunch on Sunday, by 2:00 pm.
Land of Medicine Buddha
5800 Prescott Road
Soquel, CA 95073
COST (includes delicious vegetarian meals and lodging):
There is a $50 cancellation fee for cancellations prior to December 18, 2018. There are no refunds after December 18, 2018
5 CEU hours available for MFT, LCSW, LPCC, and LEP - Approved by the Board of Behavioral Sciences Provider CAMFT #136535
5 CEU's for RNs - Provider approved by the Ca. Board of Registered Nursing Provider # CEP 15967.
Bob Stahl, PhD, has founded seven Mindfulness-Based Stress Reduction programs in medical centers in the SF Bay Area and is currently offering programs at Dominican Hospital and El Camino Hospitals in Los Gatos and Mt. View. Dr. Stahl serves as a Senior Teacher for Oasis Institute for Mindfulness-Based Professional Education and Training at the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. Bob is coauthor of 5 books: A Mindfulness-Based Stress Reduction Workbook, Living With Your Heart Wide Open, Calming the Rush of Panic, A Mindfulness-Based Stress Reduction Workbook for Anxiety, and MBSR Everyday. Bob is the guiding teacher at Insight Santa Cruz and a visiting teacher at Spirit Rock.
|Program Date||01-18-2019 4:00 pm|
|Program End Class Date||01-20-2019 2:00 pm|
|Registration Closes||01-18-2019 8:00 pm|
|Individual Price||See Details Above|
|Location||Land of Medicine Buddha|