Mindfulness-Based Stress Reduction - Dominican, Evening Class (Free Intro 5/23/17)

FEEL MORE ALIVE AND JOYFUL!

Based on the methods of Jon Kabat-Zinn, Ph.D., this program is designed to teach mind and body awareness techniques that help with the physical or psychological effects of stress, pain, or illness. Scientific studies from graduates report a more accepting attitude to life’s challenges, decrease in chronic pain, and improvements in concentration and immune system functioning.

This program is helpful for people who experience stress in everyday life as well as complement to stresses living with chronic pain or fatigue, Type A behavior, job or family stress, anxiety or panic attacks, depression, arthritis, gastrointestinal disorders, cancer, high blood pressure, heart disease, insomnia, migraines, or substance abuse.

FREE INTRODUCTORY SESSION [DROP- INS WELCOME!]

Tuesday, May 23, 2017 - 7:00 pm-9:00 pm

EIGHT TUESDAYS AND ONE ALL-DAY SESSION

May 30 to July 25*, 2017 7:00pm-9:30 pm
*No class July 4
Includes daylong Saturday, July 15, 2017 (9:30 a.m. to 4:30 p.m.)

LOCATION:

Dominican Rehab in Solarium
610 Frederick St., Santa Cruz, CA 95062

FEE:

$350 + $25 material fee ($25 material fee to be paid directly to instructor by cash or check. Please bring to first class)
$250.00 if you have already taken this class.

CONTINUING EDUCATION

Continuing Education for ART, Inc. - There is a 25.00 processing fee for CEU's.
24 CEU's for MFTs & LCSWs. Provider #PCE2709
24 CEU's for RNs - Provider approved by the Ca. Board of Registered Nursing Provider # CEP 15967.

INSTRUCTORS: May include Robert Stahl Ph.D., Director, Karen Zelin, BA, Jan Landry, BSN, MA, Meg Corman, MSHA, Tammi Rose, MSW, Carol Morgan, MA, or Eli Chance, LCSW

To Register: Call PEP: (831) 457-7099 or
Online Registration: www.dominicanhospital.org

 

Program Details

Program Date 05-30-2017 7:00 pm
Program End Class Date 07-25-2017 9:30 pm
Registration Closes 06-06-2017 7:00 pm
Individual Price $350.00
Location
Dominican Rehab in Solarium
610 Frederick Street Santa Cruz, California 95062 United States
Dominican Rehab in Solarium
$350.00 35
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