FEEL MORE ALIVE AND JOYFUL!
Pioneered on the methods of Jon-Kabat-Zinn, Ph.D., the Mindfulness-Based Stress Reduction program is designed to teach mind and body awareness techniques that help with the physical or psychological effects of stress, pain, or illness.
FREE INTRODUCTORY SESSION [DROP- INS WELCOME!]Tuesday, October 16, 2018 - 7:00 pm-9:00 pm
EIGHT TUESDAYS AND ONE ALL-DAY SESSION
October 23 to December 11, 2018 7:00pm-9:30 pm
Includes daylong Sunday, December 2, 2018 (9:30 a.m. to 4:30 p.m.)
Good Samaritan Hospital
Mission Oaks Campus
15891 Los Gatos-Almaden Road, Second floor, Room 295, Los Gatos, CA 95032
$350 + $25 material fee ($25 material fee to be paid directly to instructor by cash or check. Please bring to first class.)
$250.00 if you are an alumni of a Good Samaritan or El Camino Hospital MBSR program
$50.00 discount to Good Samaritan Hospital Staff
|Program Date||10-23-2018 7:00 pm|
|Program End Class Date||12-11-2018 9:30 pm|
|Registration Closes||10-30-2018 7:00 pm|