FREE INTRODUCTORY SESSION [No Registration needed, please come and learn about the 8-week program]

Tuesday, February 12, 2019 - 7:00 pm - 9:00 pm

EIGHT TUESDAYS AND ONE ALL-DAY SESSION

February 19 to April 9, 2019 7:00pm-9:30 pm
Includes daylong Saturday, March 30, 2019 (9:30 a.m. to 4:30 p.m.)

FEEL MORE ALIVE AND JOYFUL!

Based on the methods of Jon Kabat-Zinn, Ph.D., the Mindfulness-Based Stress Reduction program is designed to teach mind and body awareness techniques that help with the physical or psychological effects of stress, pain, or illness.

LOCATION:

Good Samaritan Hospital
Mission Oaks Campus
15891 Los Gatos-Almaden Road, Second floor, Room 295, Los Gatos, CA 95032

FEE:

$350 + $25 material fee ($25 material fee to be paid directly to instructor by cash or check. Please bring to first class.)
$250.00 if you are an alumni of a Good Samaritan or El Camino Hospital MBSR program
$50.00 discount to Good Samaritan Hospital Staff

Program Date 02-19-2019 7:00 pm
Program End Class Date 04-09-2019 9:30 pm
Registration Closes 02-26-2019 8:00 am
Individual Price $350.00
$350.00 35

FREE INTRODUCTORY SESSION [No Registration needed, please come and learn about the 8-week program]

Tuesday, October 15, 2019 - 7:00 pm - 9:00 pm

EIGHT TUESDAYS AND ONE ALL-DAY SESSION

October 22 to December 10, 2019 7:00pm-9:30 pm
Includes daylong Saturday, December 7, 2019 (9:30 a.m. to 4:30 p.m.)

FEEL MORE ALIVE AND JOYFUL!

Based on the methods of Jon Kabat-Zinn, Ph.D., the Mindfulness-Based Stress Reduction program is designed to teach mind and body awareness techniques that help with the physical or psychological effects of stress, pain, or illness.

LOCATION:

Good Samaritan Hospital
Mission Oaks Campus
15891 Los Gatos-Almaden Road, Second floor, Room 295, Los Gatos, CA 95032

FEE:

$350 + $25 material fee ($25 material fee to be paid directly to instructor by cash or check. Please bring to first class.)
$250.00 if you are an alumni of a Good Samaritan or El Camino Hospital MBSR program
$50.00 discount to Good Samaritan Hospital Staff

Program Date 10-22-2019 7:00 pm
Program End Class Date 12-10-2019 9:30 pm
Registration Closes 10-29-2019 8:00 am
Individual Price $350.00
$350.00 35