NEW! Online MBSR Classes

• JUl

  11
  Mindfulness-Based Stress Reduction Online Class, Evening Class (Starting 7/11/2023)
• SEP

  14
  Mindfulness-Based Stress Reduction Online Class, Morning Class (Starting 9/14/2023)
• SEP

  14
  Mindfulness-Based Stress Reduction Online Class, Evening Class (Starting 9/14/2023)
• SEP

  20
  Mindful Qigong - Meditation in Motion Online Class, Evening Class (Starting 9/20/2023)
• OCT

  23
  Mindful Yoga - Meditation in Motion Online Class, Evening Class (Starting 10/23/2023)
• OCT

  24
  Mindfulness-Based Stress Reduction Online Class, Afternoon Class (Starting 10/24/2023)
• OCT

  24
  Mindfulness-Based Stress Reduction Online Class, Evening Class (Starting 10/24/2023)