Mindful Qigong - Meditation in Motion Online Class, Evening Class (Starting 9/20/2023)
Feel More Peace!
Mindful Qigong - Meditation in Motion
Online (Live Sessions)
Qigong (pronounced "chi gung"), Chinese energy exercise, although gentle and easy to learn, is a powerful practice suitable for all ages and physical conditions. It relaxes and strengthens the body and mind, releases stagnant energy, revitalizes our inner life-force, and touches the deepest sense of our well-being. Each class will begin with mindfulness meditation, then transition into mindful Qigong movement and culminate with self-reflection through group discussion.
Weekly on Wednesdays:
September 20 to November 8, 2023; 7:00 pm - 9:00 pm PST
FEE: $275
$50.00 discount for Alumni of Mindful Qigong classes through ART
$50.00 discount to El Camino, Dominican, and Good Samaritan Hospital employees
Partial scholarships available for those with financial limitations.
$50.00 discount to El Camino, Dominican, and Good Samaritan Hospital employees
Partial scholarships available for those with financial limitations.
Instructor: Marcy Reynolds, B.A..
LOCATION:
Online via Zoom interactive conferencing software (free to download and use - Specific Information and link will be sent after registration.
Program Details
| Program Date (PST) | 09-20-2023 7:00 pm |
| Program End Class Date | 11-08-2023 9:00 pm |
| Registration Closes | 09-27-2023 5:30 pm |
| Individual Price | $275.00 |
| Location | Zoom - Online Interactive Conferencing |