Mindful Qigong - Meditation in Motion Online Class, Evening Class (Starting 3/24/2021)

Feel More Peace!

Mindful Qigong - Meditation in Motion

Online (Live Sessions)

Qigong (pronounced "chi gung"), Chinese energy exercise, although gentle and easy to learn, is a powerful practice suitable for all ages and physical conditions. It relaxes and strengthens the body and mind, releases stagnant energy, revitalizes our inner life-force, and touches the deepest sense of our well-being. Each class will begin with mindfulness meditation, then transition into mindful Qigong movement and culminate with self-reflection through group discussion.

Weekly on Wednesdays:

March 24 to May 19*, 2021; 7:00 pm - 9:00 pm PST
*No Class April 7

FEE: $275

$50.00 discount for Alumni of Mindful Qigong classes through ART
$50.00 discount to El Camino, Dominican, and Good Samaritan Hospital employees
Partial scholarships available for those with financial limitations.

Instructor: Marcy Reynolds, B.A..

LOCATION:

Online via Zoom interactive conferencing software (free to download and use - Specific Information and link will be sent after registration.

Program Details

Program Date (PST) 03-24-2021 7:00 pm
Program End Class Date 05-19-2021 9:00 pm
Registration Closes 03-24-2021 5:30 pm
Individual Price $275.00
Location Zoom - Online Interactive Conferencing