Mindful In Daily Life - Dominican, Afternoon Class (10/8-29/19)

4-Week Program

Tuesday, October 8 - 29, 2019 - 3:00 pm - 5:00 pm

FOUR TUESDAYS AND ONE OPTIONAL ALL-DAY SESSION

October 8 to October 29, 2019 3:00pm-5:00 pm
Includes optional daylong Saturday, October 26, 2019 (9:30 a.m. to 4:30 p.m.)

FEEL MORE ALIVE AND JOYFUL!

This program is designed for people new to Mindfulness Practice or returning students who want to refresh their mindfulness skills. These sessions will offer formal and informal practices, with the goal of learning how to integrate mindfulness into daily life. Skills to build steadiness, attention, resilience and compassion will be offered, which help strengthen the capacity to live with greater ease, insight and meaning while responding to life’s challenges and stresses. An optional daylong is offered as well.

LOCATION:

Dominican Rehab in Solarium
610 Frederick St., Santa Cruz, CA 95062

FEE:

$200

CONTINUING EDUCATION

Continuing Education for ART, Inc. - There is a $15.00 processing fee for CEU's.
MFT, LCSW, LPCC, and LEP; 6 CEU hours available – Approved by the Board of Behavioral Sciences Provider CAMFT #136535
6 CEU's for RNs - Provider approved by the Ca. Board of Registered Nursing Provider # CEP 15967.

INSTRUCTOR: Karen Zelin, BA

To Register: Call PEP: (831) 457-7099 or
Online Registration: www.dominicanhospital.org

Program Details

Program Date 10-08-2019 3:00 pm
Program End Class Date 10-29-2019 5:00 pm
Registration Closes 10-08-2019 3:00 pm
Individual Price $200.00
Location Dominican Rehab in Solarium