Finding Freedom in the Body (9/14-9/20/20)

For Health Care Professionals and the Mindfulness Community


mindful-livingWHEN: September 14 – September 20, 2020 at Spirit Rock - Upper Retreat Hall.
Retreat begins at 3:00 pm on Monday and ends at 11:30 am on Sunday.


15 CEU’s available for $150, for Psychologists & California Licensed MFTS, LCSWS, LEPS, LPCCS, Nurses, & Chiropractors.

This retreat is suitable for both beginning and experienced meditators. We will work primarily with the first of the Four Foundations of Mindfulness – mindfulness of the body. The “32 Parts of the Body” meditation has rarely been taught in the West; you will be introduced to it from an Insight perspective of the true nature and wonders of the body. This practice has also been used for healing illness and most importantly to help eradicate the erroneous view of self. Various methods will be taught to strengthen mindfulness of the body and to explore the mind/body connection.

Mary Grace Orr, MA
Bob Stahl, PhD
Christiane Wolf, PhD, MD
Marcy Reynolds (Qigong)

Sliding Scale: $1700-$750, PLUS a donation to the teacher(s) and retreat staff

For full Retreat information and to Register Online, please visit Spirit Rock - Finding Freedom int he Body

Registration Opens on May 12, 2020

Program Details

Program Date 12-11-2020 3:00 pm
Program End Class Date 12-13-2020 11:30 am
Registration Closes 12-11-2020 7:00 pm
Individual Price See Details Above
Location Spirit Rock Insight Meditation Center