Day Long Mindfulness Retreats

day long retreat

Note: MBSR Daylongs run from 9:30am - 4:30pm. They are open to current students in MBSR classes and Alumni of our programs. They are NOT open to the general public. Contact us for exact locations.

2020 Online Daylongs

We will email a zoom link for the daylong to Alumni one week prior.

  • February 23
  • March 29
  • April 26
  • May 30
  • July 12
  • August 8
  • November 8
  • December 5

For daylong retreats in Santa Cruz, please see Insight Santa Cruz Programs and Retreats