Day Long Mindfulness Retreats

day long retreat

Note: MBSR Daylongs run from 9:30am - 4:30pm. They are open to current students in MBSR classes and Alumni of our programs. They are NOT open to the general public. Contact us for exact locations.

We will email a zoom link for the daylong to Alumni one week prior.

2023 Online Daylongs

  • February 19
  • April 1
  • April 30
  • June 3
  • July 9
  • October 22
  • December 2

For daylong retreats in Santa Cruz, please see Insight Santa Cruz Programs