Day Long Mindfulness Retreats

Note: MBSR Daylongs run from 9:30am - 4:30pm. They are open to current students in MBSR classes and Alumni of our programs. They are NOT open to the general public. Contact us for exact locations.

We will email a zoom link for the daylong to Alumni one week prior.

2023 Online Daylongs

• February 19
• April 1
• April 30
• June 3
• July 9
• October 22
• December 2

For daylong retreats in Santa Cruz, please see Insight Santa Cruz Programs