Day Long Mindfulness Retreats

Note: MBSR Daylongs run from 9:30am - 4:30pm. They are open to current students in MBSR classes and Alumni of our programs. They are NOT open to the general public. Contact us for exact locations.
We will email a zoom link for the daylong to Alumni one week prior.
2023 Online Daylongs
- February 19
- April 1
- April 30
- June 3
- July 9
- October 22
- December 2
For daylong retreats in Santa Cruz, please see Insight Santa Cruz Programs