Day Long Mindfulness Retreats

day long retreat

Note: MBSR Daylongs run from 9:30am - 4:30pm. They are open to current students in MBSR classes and Alumni of our programs. They are NOT open to the general public. Contact us for exact locations.

2022 Online Daylongs

We will email a zoom link for the daylong to Alumni one week prior.

  • February 20
  • March 26
  • May 1
  • June 4
  • July 10
  • August 13
  • October 23
  • December 3

For daylong retreats in Santa Cruz, please see Insight Santa Cruz Programs