What is
MBSR?
MBSR?
MBSR
Programs
Programs
Mindful Living Programs
Mindfulness Retreats
Mindfulness
CDs and DVDs
CDs and DVDs
Mindfulness
Books
Books
Contacts & Resources
Additional Resources
Poetry For Transformation
Links for further information...
- Visit the Center for Mindfulness at the University of Massachusetts Medical School for regional listings of mindfulness programs and research.
- Visit http://www.spiritrock.org for meditation retreats in Northern California.
- Visit http://www.dharma.org for a wide range of sites and links regarding mindfulness meditation.
- Visit http://www.mindfullivingprograms.com for MBSR and Health Professional Programs as well as online MSBR programs.
- Visit http://www.wildcoastqigong.com for information about qigong classes in the San Francisco and Santa Cruz areas.