Mindful Living Programs
CDs and DVDs
Contacts & Resources
Poetry For Transformation
By Wendell Berry
By Mary Oliver
By Rainer Maria Rilke
Links for further information...
Center for Mindfulness at the University of Massachusetts Medical School
for regional listings of mindfulness programs and research.
for meditation retreats in Northern California.
for a wide range of sites and links regarding mindfulness meditation.
for MBSR and Health Professional Programs as well as online MSBR programs.
for information about qigong classes in the San Francisco and Santa Cruz areas.