What is
MBSR?
MBSR?
MBSR
Programs
Programs
Mindful Living Programs
Mindfulness Retreats
Mindfulness
CDs and DVDs
CDs and DVDs
Contacts & Resources
O'Connor Hospital 2009 Schedule
2105 Forest Ave., San Jose, CA 95128
408.947.2888
Mindfulness Stress Reduction Program sponsored by Chaplain Services
| DATE | CLASS | TIME | |
| 1. | Wednesday, Jan 7 | Intro Evening Session | (7:00-9:00) |
| Wednesday, Jan. 14 - March 11 (no class Jan 21) |
Evening Session | (7:00-9:30) | |
| Sunday March 8 | All Day Session | (9:30-4:30) | |
| 2. | Wednesday, March 25 | Intro Evening Session | (7:00-9:00) |
| Wednesday, April 1 - May 18* | Evening Session | (7:00-9:30) | |
| Sunday, May 17 | All Day Session | (9:30-4:30) | |
| *All classes meet on Wed.’s except for the last class that meets on Monday, May 18. | |||
| 3. | Wednesday, May 27 | Intro Evening Session | (7:00-9:00) |
| Wednesday, June 10 - July 29 | Evening Session | (7:00-9:30) | |
| Sunday, July 25 | All Day Session | (9:30-4:30) | |
| 4. | Wednesday, Sept. 16 | Intro Evening Session | (7:00-9:00) |
| Wednesday, Oct. 7 – Dec. 2* | Evening Session | (7:00-9:30) | |
| Sunday, Nov. 15 | All Day Session | (9:30-4:30) | |
| *No Class Nov. 25 | |||