MBSR Alumni Support

We offer free drop-in refresher sessions that meet weekly. Each session consists of guided meditation and brief discussion. Renew your practice sitting in community with other sincere practitioners. These weekly drop-in refresher sessions are offered free of charge.

Come and join us when you can, at any of these locations:

• Tuesday evenings from 5:15-6:15 p.m.
  Sutter Hospital, the Sutter room, Santa Cruz, CA
• Wednesday evenings from 5:30 – 6:30 p.m.
  O'Connor Hospital, the main chapel
• Thursday evenings from 5:30 – 6:30 p.m.
  Park Pavilion, Room K, El Camino Hospital, Mountain View, CA

• MBSR Locations & Schedules
• Mindful Qigong
• Mindful Yoga
• Corporate Program
• Continuing Education Units
• Program Results
• Alumni Support
• Graduate Program
• Fees & Registration
• MBSR Teacher Training