MBSR Alumni Support

We offer free drop-in refresher sessions that meet weekly. Each session consists of guided meditation and brief discussion. Renew your practice sitting in community with other sincere practitioners. These weekly drop-in refresher sessions are offered free of charge.

Come and join us when you can, at any of these locations:

• Tuesday evenings from 5:30 - 6:30 p.m.
  Dominican Hospital, Education Bldg (behind Hospital), Room B1, Santa Cruz, CA
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• Thursday evenings from 5:30 – 6:30 p.m.
  Park Pavilion, Room K, El Camino Hospital, Mountain View, CA

• MBSR Locations & Schedules
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• Mindful Qigong
• Mindful Yoga
• Corporate Program
• Continuing Education Units
• Alumni Support
• Graduate Program
• MBSR Teacher Training