What is
MBSR?
MBSR
Programs
Mindful Living Programs
Mindfulness
Retreats
Mindfulness
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Contacts & Resources

Corporate Program

What graduates of our corporate programs say:

"Before, I was working from 6:00 in the morning to 8:00 at night. Now I'm working 8:00 in the morning to 6:00 at night and getting more done. My family loves it!"
"I'm more in touch with my physical and emotional stress and am able to work through issues more easily."
"I'm much more able to focus and pay attention."
"My life is so much more peaceful now. I realized that I spent a lot of home time worrying about work. Now I can leave work at work and truly be home with my family. Even my husband and teenager noticed."
"That I have placed far too much emphasis on what’s been wrong with my life instead of what’s right with it."
"I have a clearer awareness of stress and its impact on my thoughts, feelings, and body, and have the ability now to manage my life better."

 

How to Contact Us: Please call 831/469–3338 or e-mail us at

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