Corporate Program

"Heart at Work" Benefits to Employees:

• Reduced stress
• Increased patience
• Improved concentration
• More energy for tasks, less resistance
• Broader perspective for solving problems
• Improved ability to listen and communicate
• Improved focus for decision making

"Heart at Work" Benefits to Employees:

• Higher productivity
• Increased energy
• Improved quality
• Expanded cooperation and teamwork
• Lower medical costs
• Decrease of absenteeism
• Increased morale

• MBSR Locations & Schedules
• MBSR Fees & Registration
• Mindful Qigong
• Mindful Yoga
• Corporate Program
• Continuing Education Units
• Alumni Support
• Graduate Program
• MBSR Teacher Training